Steer clear of these pregnancy nonos to help keep you and your baby safe and. Most of these can be summed with one simple sentence. First trimester of pregnancy dos and donts sanford health news. This list of dos and donts in the first trimester of pregnancy might, at first glance, seem a bit intimidating. However, there are a number of things you should know from the start a list of dos and donts to ensure a healthy pregnancy for you and your baby. Be sure to eat healthful foods, drink lots of water, and get enough sleep. Here are some simple dos and donts to help you stay healthy during your pregnancy. I never follow up on users directly we dont have access to the platform. Pregnant women should consume the following each day through diet or supplements. First trimester of pregnancy dos and donts sanford.
It is important to keep an eye on your weight, but dont diet or skip meals while youre pregnant. Here is a guide to help you during the second trimester. Learn which ones you should follow for a healthy pregnancy and baby. Dos and donts in pregnancy prenatal vitamins pregnant women should consume the following each day through diet or supplements. Smoking during pregnancy passes nicotine and cancercausing drugs to your. The cdc says listeriosis, a foodborne illness with mild flu like symptoms that can be overlooked, can result in premature delivery, miscarriage, severe illness, or death of the baby. Once you fall pregnant, book immediately for antenatal care and visit your healthcare provider at around six to eight weeks into your pregnancy. Checklist of foods to avoid during pregnancy birthing center of.
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